{"id":7260,"date":"2023-12-14T15:57:08","date_gmt":"2023-12-14T12:57:08","guid":{"rendered":"https:\/\/www.gazimedicalclinic.com.tr\/hydration\/"},"modified":"2024-01-09T10:11:32","modified_gmt":"2024-01-09T07:11:32","slug":"hydration","status":"publish","type":"page","link":"https:\/\/www.gazimedicalclinic.com.tr\/en\/hydration\/","title":{"rendered":"Hydration"},"content":{"rendered":"\t<div id=\"gap-319375557\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-319375557 {\n  padding-top: 10px;\n}\n@media (min-width:550px) {\n  #gap-319375557 {\n    padding-top: 30px;\n  }\n}\n<\/style>\n\t<\/div>\n\t\n<div class=\"row row-large align-center row-divided\" style=\"max-width:1400px\" id=\"row-2111626006\">\n\n\t<div id=\"col-2100669301\" class=\"col medium-11 small-12 large-8\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n  <div class=\"banner has-hover asf_banner\" id=\"banner-143671031\">\n          <div class=\"banner-inner fill\">\n        <div class=\"banner-bg fill\" >\n            <img decoding=\"async\" width=\"1920\" height=\"1080\" src=\"https:\/\/www.gazimedicalclinic.com.tr\/wp-content\/uploads\/2023\/12\/hidrasyon-1.jpg\" class=\"bg attachment-original size-original\" alt=\"\" title=\"\">                                    \n                    <\/div>\n\t\t\n        <div class=\"banner-layers container\">\n            <div class=\"fill banner-link\"><\/div>            \n   <div id=\"text-box-1924616726\" class=\"text-box banner-layer x100 md-x100 lg-x100 y95 md-y90 lg-y90 res-text\">\n                                <div class=\"text-box-content text dark\">\n              \n              <div class=\"text-inner text-center\">\n                  \n<h1>Hydration<\/h1>\n              <\/div>\n           <\/div>\n                            \n<style>\n#text-box-1924616726 {\n  margin: 0px 0px 0px 0px;\n  width: 78%;\n}\n#text-box-1924616726 .text-box-content {\n  background-color: rgb(235, 178, 16);\n  border-radius: 10px;\n  font-size: 72%;\n}\n#text-box-1924616726 .text-inner {\n  padding: 5px 5px 5px 5px;\n}\n@media (min-width:550px) {\n  #text-box-1924616726 {\n    margin: 0px -1px 0px 0px;\n    width: 51%;\n  }\n  #text-box-1924616726 .text-box-content {\n    font-size: 60%;\n  }\n}\n@media (min-width:850px) {\n  #text-box-1924616726 {\n    width: 37%;\n  }\n  #text-box-1924616726 .text-box-content {\n    font-size: 100%;\n  }\n}\n<\/style>\n    <\/div>\n \n        <\/div>\n      <\/div>\n\n            \n<style>\n#banner-143671031 {\n  padding-top: 350px;\n  background-color: rgb(255,255,255);\n}\n#banner-143671031 .banner-bg img {\n  object-position: 96% 64%;\n}\n<\/style>\n  <\/div>\n\n\n\t<div id=\"gap-1939600976\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-1939600976 {\n  padding-top: 30px;\n}\n<\/style>\n\t<\/div>\n\t\n<div class=\"video video-fit mb asf_video\" style=\"padding-top:50%;\"><p><iframe title=\"HIDRASYONK\u00dcR\u00dc\" width=\"1020\" height=\"574\" src=\"https:\/\/www.youtube.com\/embed\/hbChkx_G3XQ?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n<\/div>\n\t<div id=\"text-3080493036\" class=\"text\">\n\t\t\n<p><span style=\"font-weight: 400;\">Maintaining Fluid Balance in the Body<\/span><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\">The fluid balance in the body is critically important for maintaining a healthy life. Fluid loss can result from several factors, such as diarrhea or vomiting due to gastroenteritis, skin loss after sunburn, or sweating during intense exercise. Replenishing these fluid losses can help prevent serious health issues like kidney failure. It&#8217;s also important for athletes to balance fluid loss during intense training periods. <span style=\"text-decoration: underline;\">Here&#8217;s what you need to know about the importance and content of hydration:<\/span><\/span><\/p>\n<p><span style=\"font-weight: 400;\">Content and Benefits:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Vitamin C:<\/span><span style=\"font-weight: 400;\">As part of hydration, it contains vitamin C. Vitamin C has antioxidant properties, neutralizing free radicals in the body and reducing cellular damage. It also supports the healthy functioning of the immune system.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">B Vitamin Complex:<\/span><span style=\"font-weight: 400;\"><span style=\"font-weight: 400;\"> Hydration includes a B vitamin complex. These vitamins play a significant role in metabolic processes and contribute to energy production. They are also necessary for the health of the nervous system and skin.<\/span><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Magnesium:<\/span><span style=\"font-weight: 400;\">Magnesium is part of hydration and helps regulate muscle functions. It can assist in balancing fluid and electrolyte loss during intense exercise.<\/span><\/li>\n<li aria-level=\"1\"><span style=\"font-weight: 400;\">Isolate: Hydration contains isolated components. These components help quickly replace fluid loss.<\/span><\/li>\n<\/ul>\n\t\t\n<style>\n#text-3080493036 {\n  text-align: left;\n}\n<\/style>\n\t<\/div>\n\t\n\t<div id=\"gap-1716428259\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-1716428259 {\n  padding-top: 20px;\n}\n<\/style>\n\t<\/div>\n\t\n<a href=\"tel:+905017335707\" class=\"button alert\"  >\n\t<i class=\"icon-phone\" aria-hidden=\"true\" ><\/i>\t<span>Request a Preliminary Consultation for Free<\/span>\n\t<\/a>\n\n<a href=\"https:\/\/www.gazimedicalclinic.com.tr\/en\/consult-for-free\/\" class=\"button secondary is-outline\"  >\n\t<i class=\"icon-plus\" aria-hidden=\"true\" ><\/i>\t<span>Request Information for Free<\/span>\n\t<\/a>\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-2100669301 > .col-inner {\n  margin: 0px 10px -15px 0px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-958557341\" class=\"col hide-for-medium medium-4 small-12 large-4\"  >\n\t\t<div class=\"is-sticky-column\"><div class=\"is-sticky-column__inner\">\t\t<div class=\"col-inner box-shadow-1\" style=\"background-color:rgb(248, 248, 248);\" >\n\t\t\t\n\t\t\t\n<div class=\"container section-title-container\" style=\"margin-bottom:0px;\"><h4 class=\"section-title section-title-normal\"><b><\/b><span class=\"section-title-main\" style=\"font-size:110%;\">Other IV Wellness and Support Cures<\/span><b><\/b><\/h4><\/div>\n<div class=\"row\"  id=\"row-1112052469\">\n\n\t<div id=\"col-764365068\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<a href=\"https:\/\/www.gazimedicalclinic.com.tr\/en\/ozone-therapies\/\" class=\"button alert is-outline expand\"  >\n\t\t<span>Ozone Therapies<\/span>\n\t<\/a>\n\n<a href=\"https:\/\/www.gazimedicalclinic.com.tr\/en\/nad\/\" class=\"button alert is-outline expand\"  >\n\t\t<span>NAD<\/span>\n\t<\/a>\n\n<a href=\"https:\/\/www.gazimedicalclinic.com.tr\/en\/power-fitness-sport-amino-acid\/\" class=\"button alert is-outline expand\"  >\n\t\t<span>Power Fitness Sport<\/span>\n\t<\/a>\n\n<a href=\"https:\/\/www.gazimedicalclinic.com.tr\/en\/b-complex\/\" class=\"button alert is-outline expand\"  >\n\t\t<span>B Complex<\/span>\n\t<\/a>\n\n<a href=\"https:\/\/www.gazimedicalclinic.com.tr\/en\/beauty-coctail\/\" class=\"button alert is-outline expand\"  >\n\t\t<span>Beauty Coctail<\/span>\n\t<\/a>\n\n<a href=\"https:\/\/www.gazimedicalclinic.com.tr\/en\/cold-and-flu\/\" class=\"button alert is-outline expand\"  >\n\t\t<span>Cold and Flu<\/span>\n\t<\/a>\n\n<a href=\"https:\/\/www.gazimedicalclinic.com.tr\/en\/high-dose-vitamin-c\/\" class=\"button alert is-outline expand\"  >\n\t\t<span>High Dose Vitamin C<\/span>\n\t<\/a>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-163084378\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<a 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Acid<\/span>\n\t<\/a>\n\n<a href=\"https:\/\/www.gazimedicalclinic.com.tr\/en\/jet-lag-liver-detox\/\" class=\"button alert is-outline expand\"  >\n\t\t<span>Jet-Lag Liver Detox<\/span>\n\t<\/a>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n\t\t<\/div>\n\t\t<\/div><\/div>\t\t\n<style>\n#col-958557341 > .is-sticky-column > .is-sticky-column__inner > .col-inner {\n  padding: 10px 10px 5px 10px;\n  margin: 0px 0px -5px 0px;\n  border-radius: 10px;\n}\n<\/style>\n\t<\/div>\n\n\t\n<\/div>\n\t<div id=\"gap-163404334\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-163404334 {\n  padding-top: 30px;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t<section class=\"section\" id=\"section_152902770\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\t<div id=\"gap-1990937174\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-1990937174 {\n  padding-top: 10px;\n}\n<\/style>\n\t<\/div>\n\t\n<div class=\"row row-small row-full-width align-middle align-center\"  id=\"row-1486728102\">\n\n\t<div id=\"col-1511927798\" class=\"col medium-5 small-12 large-5\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\t<div id=\"text-3109911316\" class=\"text\">\n\t\t\n<h3><span style=\"font-size: 120%;\">Right Institution, Right Treatment<\/span><\/h3>\n\t\t\n<style>\n#text-3109911316 {\n  text-align: center;\n}\n<\/style>\n\t<\/div>\n\t\n\t<div id=\"text-4237122416\" class=\"text\">\n\t\t\n<p>Fill in the form and we will call you!<br \/>Decide on the right treatment together with <strong>our specialists.<\/strong><\/p>\n\t\t\n<style>\n#text-4237122416 {\n  text-align: center;\n}\n<\/style>\n\t<\/div>\n\t\n\t<div id=\"gap-1350824568\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-1350824568 {\n  padding-top: 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0.256);\n}\n<\/style>\n\t<\/section>\n\t\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":6,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-blank.php","meta":{"footnotes":""},"class_list":["post-7260","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.gazimedicalclinic.com.tr\/en\/wp-json\/wp\/v2\/pages\/7260"}],"collection":[{"href":"https:\/\/www.gazimedicalclinic.com.tr\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.gazimedicalclinic.com.tr\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.gazimedicalclinic.com.tr\/en\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/www.gazimedicalclinic.com.tr\/en\/wp-json\/wp\/v2\/comments?post=7260"}],"version-history":[{"count":4,"href":"https:\/\/www.gazimedicalclinic.com.tr\/en\/wp-json\/wp\/v2\/pages\/7260\/revisions"}],"predecessor-version":[{"id":7264,"href":"https:\/\/www.gazimedicalclinic.com.tr\/en\/wp-json\/wp\/v2\/pages\/7260\/revisions\/7264"}],"wp:attachment":[{"href":"https:\/\/www.gazimedicalclinic.com.tr\/en\/wp-json\/wp\/v2\/media?parent=7260"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}